Because movement everyday is as important as loving everyday! Our bodies are the friggen greatest and I think sweating honours that greatness.
My cats. And coffee. And wine. And my family. And mike! And yoga. And my closet. Wow I should work on needing less….
But seriously… for the right reason I could drop anything (except coffee).
The greatest tunes, the most creative sequences, some serious sweating, and a really body safe way of moving (#anatomynerd). Oh and some serious glute work.