Why do you get on that Bike/Mat?

Spin is electric! I love music and how it can push us. Moving together unifies us and builds community.

What would be impossible for you to give up and why?

sweating/ exercise / and popcorn.
I really require a serious sweat session to function at my best. I need the endorphins… otherwise I get grumpy.
I just love popcorn!

What can we expect from your class?

sweat and smiles.